The Obesity Code, by Dr. Jason Fung

Bookshelf: The Obesity Code

I read The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung and found it informative and fascinating. Dr. Fung explains how pretty much everything we know and hear about how to lose weight and be healthy is wrong. Dr. Fung gives you clear steps for losing weight and staying fit. Don’t let the title throw you off, The Obesity Code is very readable and even funny. I highly recommend it!


What Do Texans Believe In?

Texans’ beliefs are very clear: We believe our people are greater than the government. This clip is from the Dallas County Lincoln-Reagan Dinner 2019.

Texans also believe in opportunity – now, and for future generations.


Ryan Sitton addresses the Gulf Coast Industry Forum during Tropical Storm Imelda in Pasadena, TX

Real Leadership Inspires, and Does Not Divide

Too many so-called leaders today use language that’s designed to divide Americans against each other. But that’s not leadership. In this address to the Gulf Coast Industry Forum in Pasadena, TX, I explain that real leaders must do better.


If You Want to Hurt the Environment, Do This

As an engineer and your Texas energy regulator, and someone who cares about protecting our environment, I have visited refineries and facilities worldwide. In this clip I explain the easiest way to hurt the environment. It’s probably not what you’ve heard from the proponents of banning fossil fuels and the Green New Deal.


90 Percent of Americans Agree on This About Energy

It’s difficult to get 90% support for anything now. But 90% of Americans do agree on what we want and need from energy. Watch this brief clip to find out what it is. With so many Americans supporting this, and needing it to sustain their everyday lives, Republicans should be confident in our energy policies.


Ryan Sitton on Texas energy development

Video: Texas Energy is Boldly Leading the World

The transformation and growth we’re seeing in Texas energy is nothing less than historic. In this clip I detail how vital Texas energy is becoming as we step up and produce more than ever before.


Earth

For Railroad Commission, Earth Day is Every Day

04/05/2017

Earth Day is April 22nd this year, and I can’t wait to once again join tens of thousands of my fellow Texans at the largest Earth Day celebration in the world, in Dallas. You might find it odd that a Conservative Republican would be excited about one of the largest green events in the world, but I am a huge environmentalist. Most Republicans care deeply about our air, water and environmental quality, but many people don’t know that.

As a father, husband, private property owner and elected official, I know the health of our environment tomorrow is only as strong as our actions today. It’s important to me that at Texas’ energy regulatory agency, the Railroad Commission of Texas (RRC), we work as if every day is Earth Day.

My view is that energy regulation should work in concert with environmental protection, not in conflict. For starters, you can’t drill a well or turnover a spade of dirt to produce energy without the permission of the RRC, through a strict and thorough permitting process. This means detailed plans on how an operator will prevent pollution, including how deep they can drill, and how much and where steel and cement are required in a well to ensure groundwater is kept safe.

For the men and women of the RRC, this duty is personal. When we act in the best interest of the 27 million people of the state, we are doing so for our friends, family and communities.

Every day hundreds of RRC inspectors fan out across Texas inspecting oil and gas wells, pipelines carrying crude oil or natural gas, and surface coal mines. In 2016 alone, our staff conducted 124,000 oil and gas inspections. Our inspectors look closely to make sure equipment is running properly, wells are drilled in compliance with rules set by the RRC, and operators have the necessary permits to legally produce or transport energy resources.

When an operator is not in compliance the RRC moves quickly to enforce our rules. Punishments for non-compliance can vary, but all are intended to hold an operator accountable and protect the public. The RRC can, and does assess fines. In 2016, we assessed $8.6 million dollars in penalties on operators who violated our rules. We also sever an operator’s lease for continued non-compliance. That means they are not permitted to produce, transport or sell their product, effectively shutting them down. We issued more than 8,200 lease severances in 2016.

While some of our team at the RRC are working to protect the environment through proactive inspection and enforcement of our rules, others are working to return land used in energy production to its original condition, or better. Through site remediation, the RRC assists communities across Texas with land restoration. These programs turn old, unused and sometimes contaminated sites into thriving redeveloped or natural areas. For example, in 2016 our site remediation team helped turn a historic, abandoned oil field near Houston into the Turtle Bayou Nature Preserve. It’s now a 511-acre preserve providing a coastal wildlife habitat and protecting water quality.

These are just some of the ways all of us at the RRC work to protect our shared environment. No one in the state is more dedicated to protecting the public and the environment than the RRC. I look forward to talking with Texans more about our commitment to environmental protection on April 22nd at 10:30 a.m. at Earth Day Texas 2017. For those of us at the Railroad Commission, every day is Earth Day.


Image of headline - Bernie Sanders proposes wealth tax

The Bible vs Billionaires?

Lately, several Democrats have been attacking wealthy people. They are saying things like “billionaires should not exist”, and using the Bible to justify their position.

Does the Bible say people should not be wealthy? Is “money the root of evil?” Does the Bible justify taking from wealthy families? I’ve studied this question, and here is the answer…


Bernie Sanders is running on the agenda that destroyed Venezuela

Democrats are Running on a Venezuela Agenda

In this address to the Texas Independent Producers and Royalties Organization in San Antonio, I warned that today’s Democrats are running on the same agenda that destroyed once-prosperous Venezuela.


The 2018 Energy Market Outlook

The Energy Market Outlook is my annual market report that provides a detailed analysis of current global market trends for crude oil, natural gas, and renewable energy sources such as wind, solar, hydroelectric, nuclear, and geothermal energy. This report combines historical data from various resources, including the U.S. Energy Information Administration and the International Energy Agency, with extrapolated data from my personal analysis to make predictive market trends for the remainder of 2018.

Click here to get your free digital copy of my 2018 Energy Market Outlook